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Thursday, January 10, 2013

Technology Can Help You Stick With Your Goals


Dear Readers,

This week I have been blogging about how to make and keep goals: Include your New Year's Resolutions. In spirit of what I have been talking about this week, I wanted to share some applications that can assist you with keeping track of those goals.

Let this be said: Technology is neat. I love it. It is something that is near and dear to my heart. And therefore, I would be remiss if I talked about goals and did not point out ways that technology can help you on your path to achieving your dreams.

Here is a list of applications that can be useful for the following:
  • Setting Goals: Stikk.com, Achievr, Habitforge
  • Journaling: Day One, Diaro
  • Organizing/Managing Time: Fantastical, Clear, Wunderlist, 30/30
  • Fitness: P90X, Yoga Studio, My Fitness Pal, Fitocracy, Run Keeper, Gym Pact
  • Healthy Eating: Lose It!, Fooducate
  • Quitting Smoking: My Last Cigarette, Quitnet, Quit Smoking
  • Budgeting: Mint, Back in Black
Just google any of the above listed applications. And let technology assist you with honoring your goals.

I myself have used: Fooducate, My Fitness Pal, and Mint. I even went so far as to blog about my new found love of of the app Gym Pact. To read about Gym Pact: Click Here.

They apps listed above are all are fantastic and FREE. Just google them to learn more.

**Sources: imore.com, examiner.com, ABC News, Old Town Alexandria Patch, and the American Counseling Association e-news letter.

Other Related Posts:

If you have a goal and would like to discuss how to get to where you want to be...Please just reach out to me.

Cheers to a New Year and to Setting and Achieving our Goals,
Miss Oakley

**Comments are welcome & no judgement will be passed.
**As with everything I write, Feel Free to Share.
** Follow my twitter account @MissOakley
**Emails can be sent to: observationsbymissoakley@gmail.com
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